Episode 35 - Know Thyself: Tools for Growing Your Self-Awareness and Your Performance | Kerrian Fournier

Do you feel out of alignment or like you’re not living up to your highest potential? Do you struggle with understanding the role of emotional intelligence in your leadership? Are you hungry to live and lead as your best self? Our special guest Kerrian Fournier cover these questions and many others as we explore the path to achieving your great potential. Kerrian is the Founder and CEO of Vybrante Ventures, a coaching and consulting business that works with leaders and organizations in the areas of human capital, the future of work and leading innovation. Starting her life as an classical actress and violinist, Kerrian now helps people and organizations unlock their highest level of performance. Kerrian will be sharing her secret sauce for helping people to achieve their most impactful self. The Impact Leadership Podcast is brought to you by Cardivera, the leadership development eco-system that helps your grow your people, grow your business and grow your life.

Show Notes

In this episode you’ll learn…

The importance of stripping yourself down before building yourself up
Ways to utilize assessment tools to achieve your highest level of performance
What it means to engage in quantum living or being by integrating all of yourself in your leadership (head, heart and gut)
The role of your natural brain functions in growing yourself as a leader and performer
The importance of first knowing yourself as a leader
The value of the Energy Leadership Index in growing yourself and your leadership
The vital role of energy in your leadership and performance
That personal transformation can happen through small shifts
Ways to navigate difficult situations without becoming a victim by owning your emotions
They key roles of the two most natural energetic states – victim or aggressor
The benefits of doing a judgment journal (and studying the patterns) to enhance your self-awareness and shift your judgmental mind (replacing judgment with curiosity)
The importance of embracing a mindset of curiosity and wonder, especially when it comes to people
The ways that listening and holding space for others builds relationships and trust
What you can learn by paying attention to your feelings, behaviors and triggers and understanding the ways that they’re situational
The truth that feelings and intuition are a vital part of your leadership and decision making
The key to unlocking your highest potential is becoming self-aware, know yourself and shift your way to your greatest potential and impact