Episode 8: Amp Up

Episode 8 – Amp Up: Impactful Ways to Energize Your Leadership and Your Life

One truth about life and leadership is that your energy levels matter. Leaders must be diligent in managing their energy so that they can serve and lead at their best. Whether it’s physical, intellectual, emotional or other energy, it’s vital to take good care of your energy and to be aware when your energy is low. We’ll be talking about the ways that high energy propels us towards and low energy blocks us from our peak performance and impact. It’s time to treat our energy levels as an important part of our leadership and impact tool kit. The Impact Leadership Podcast is brought to you by Cardivera, the leadership development eco-system that helps your grow your people, grow your business and grow your life.

Show Notes:

In this episode you’ll learn …

Ways to maintain your energy to access your highest performance level and to minimize the negative impacts of low energy
The many ways your energy levels impact your leadership, communication, decisions and relationships
Ways that you lose energy and ways to protect your energy
Key ways to enhance your energy
Importance of integrating energy building activities and support into your daily activities and routines
The boomerang energizer effect of gratitude, service and blessing others
The vital role that boundaries play with our energy and stress levels